Los 10 ALIMENTOS que deberías EVITAR en Directo

🏫 Join the School of Health: https://payhip.com/DraIsabelBelaustegui 📝 Subscribe to the Journal: https://subscribepage.io/ieaadm and receive your free guide. 📚 Discover my books: nutrition and lifestyle for health with a global vision and its scientific basis: The Magic of Fasting: https://tienda.rba.es/revistas/la-mag... Optimize Your Metabolism: https://www.penguinrandomhouse.com/bo... The Healthy Metabolism Diet: https://www.penguinlibros.com/es/libr... 🍏 Learn to eat well from the ground up with The ABCs of Nutrition: https://payhip.com/b/jZ8GN In this week's live stream, we'll be discussing the "path "Negative," all those things we should avoid so as not to undo our efforts to take care of ourselves. In this case, the 10 foods that shouldn't be in your pantry. And we're doing it together, with all your messages and comments. I hope you like it and find it useful! 👉🏽 I've created a space for reflection for those who want to better understand their health and develop autonomy. Every Monday I send a short reflection. If you're one of those people and you'd like to join, you can do so here: https://subscribepage.io/ieaadm When you subscribe, you receive a free basic guide. I hope you like it! Boost your health with my integrative health guides and courses https://payhip.com/DraIsabelBelaustegui So you have access to knowledge and useful tools for everyday life regarding nutrition, physical exercise, sleep hygiene, and stress management. When you understand how your body works, you start working with it, not against it! And to learn about global health in bite-sized informational segments, join my live streams, and stay up-to-date on everything I do, follow me on Instagram: https://www.instagram.com/isabelauste... Take good care of yourself! (Remember that my content is primarily for informational purposes. If you have any medical questions, you should consult a healthcare professional.)