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Hand pain and numbness, particularly in the thumb, index finger, middle finger, and half of the ring finger, is often related to inflammation of the carpal tunnel syndrome from overuse. Many people wake up with numb hands in the middle of the night, have to shake their hands, or experience numbness and pain with use. If the condition is mild, stretching and exercising the fingers and wrists can help relieve the symptoms. However, if the condition is severe, or if self-exercises fail to improve after more than a month, it is recommended to use physical therapy equipment or consult a doctor for proper treatment. Do not let this condition become chronic and lead to long-term side effects. Dr. Num Dr. Supamas Wibunsuksan Neurosurgeon (Siriraj Hospital) First Class Honors (3.84) To schedule a consultation with Dr. Num, contact H8 Clinic on Line: https://bit.ly/3azb1o5 Tel: 062-509-5888 Follow Dr. Num on 🥰 FB H8 Clinic:   / h8clinic   FB Brain Talk:   / doctornum   IG H8 Clinic:   / h8clinic   TikTok Brain Talk:   / drnum_brain   Migraine Club by Dr. Num:   / dr.num   #H8Clinic #Headache #Migraine #Dr.Num #BrainDoctor #NeckAndShoulderPain #Numbness