DIY Weightlifting Platform That Doesn't Look Like Garbage
How to Build a Weightlifting Platform | Step-by-Step DIY Guide This video is sponsored by Thorne Supplements. They contain 100% all-natural ingredients, no artificial sweeteners, no junk fillers, and are lab tested by an independent 3rd party. Follow this link to get 10% off your purchase... https://www.thorne.com/u/theprotocolsc In this video, I walk you through exactly how to build a proper weightlifting platform from start to finish. If you’re setting up a home gym or garage gym, this DIY weightlifting platform will protect your floors, reduce noise, and give you a stable surface for Olympic lifting, powerlifting, and general strength training. This is a no-nonsense, step-by-step tutorial covering materials, layout, assembly, and finishing details so you can build a durable, competition-style lifting platform. In this video, you’ll learn: How big a weightlifting platform should be The best materials for a DIY lifting platform How to layer plywood and rubber correctly Common mistakes to avoid when building a platform Whether you’re deadlifting, Olympic lifting, or training heavy at home, a properly built platform is a game-changer. Materials List (basic): Titan 8ft Lifting Platform... https://titan.fitness/products/8-ft-o... Rubber stall mats... https://www.tractorsupply.com/tsc/pro... ¾" plywood (multiple sheets) Wood screws (6 x 1-5/8") Rogue Rack/Stands... https://www.roguefitness.com/rogue-ri... Who this is for: Home gym owners Garage gym builders CrossFit and Olympic weightlifters Powerlifters training at home If you found this helpful, like the video, subscribe, and leave a comment if you have questions about building your platform or setting up your gym. And if you are in the Tucson, Arizona area and would like more information about our services, or if you'd like to speak directly with Coach Jerry, please visit our website https://www.theprotocolsc.com

How To Build A Lifting Platform For Your Home Gym

3 TYPES OF LIFTING BELTS | What They Are & When to Use Them

ROPE FLOW x STRENGTH SIDE // Top Tips - Go To Patterns - Best Benefits...

How to make a Deadlift Platform – Professional DIY Weightlifting Platform UNDER $260

10+ Stall Gym Mat Hacks for Home Gyms and Beyond!

Coach's Corner: How To Do The Kettlebell Snatch

S13 E15: Iran, FIFA & UK Elections: 6/14/26: Last Week Tonight with John Oliver

DIY 3 in 1 CROSSFIT Plyo BOX

Bells of Steel Deadlift & Weightlifting Platform Review – The Ultimate Home Gym Flooring Upgrade

492: The Day Lasha Talakhadze Made History | 2025 Documentary

I turned an old van into a 2-STORY tiny house

How To Build Your Own Deadlift Platform w/ Your Logo

Barbell weight lifting platform for power rack DIY build

Unbelievable Smart Worker & Hilarious Fails | Construction Compilation #8 #adamrose #smartworkers

DIY Adjustable Wooden Gym Bench ! full instructional step by step process !

10 Ridiculously Simple Home Gym Hacks!

DIY Adjustable Cable Machine (Detailed Build Vlog - HOW TO VIDEO)

How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan

What’s the Easiest and Hardest Rope Flow Moves?

