Why you CANNOT SKIP Nervous System Healing with MTD

Why you CANNOT SKIP Nervous System Healing and Education when healing your MTD 3 DAY BOOTCAMP! -- https://www.lizbills.com/the-regulate... It's not a pain or tension problem. It’s a FEAR problem. This bootcamp is for you if: -You've tried everything, but the tightness or pain in your throat keeps coming back. -Debilitating perfectionism keeps you frozen or you’re just too overwhelmed to know even where to start. -You’re in chronic pain or tension. -You've started wondering if you're just too sensitive, too anxious, lazy or just not cut out for this. But the truth is your nervous system was never taught how to feel safe and that's not a personal flaw, it's a missing skill. Your nervous system needs training. --- Until I understood the science behind how the nervous system works, I felt captive to the cycles of pain and tension I was experiencing. TMS and other chronic pain and chronic tension conditions are tricky for anyone, not just vocalists. I want to note that I am NOT saying that all sources of pain and discomfort are "in your head" or "just your emotions." I'm trying to show how the body reacts to our emotional state and how we can work with our body and our emotions to create an environment that facilitates real healing and nervous system recovery. If you are experiencing serious chronic pain, the first person to speak to is your doctor! If you have ruled out other causes of chronic pain, exploring the science behind pain and discomfort can give you the tools you need to live life more freely. AMAZON WISHLIST: https://www.amazon.com/hz/wishlist/ls... If you enjoyed this video, make sure to like, subscribe, and hit the notification bell! I always try to answer all my comments, so please feel free to ask any questions this video brings to mind. WANT TO WORK WITH ME? To set up a discovery call, shoot me an email: [email protected] Want a free video on tips for relieving tension? Head to: http://eepurl.com/iChXBk (Check promotions and spam folder if it doesn’t appear in your inbox) FOLLOW ME: Instagram: @mind_body_soul_singing TikTok: @mindbodysoulsinging Website: lizbills.com ABOUT ME: My name is Liz Bills, I am a seasoned vocal coach, active performer, and singer/songwriter. I specialize in contemporary singing, focusing on releasing tension, increasing vocal range, power, and control, as well as mixed voice development and mixed belt techniques. My number one goal is to create a supportive environment where you can comfortably explore scales and songs, discovering your voice's full range and versatility. ​​ As a Berklee College of Music alumna and a prominent figure in the Boston music scene, my credentials include multiple New England Music Awards, such as Roots Act of the Year and Rock Act of the Year, along with multiple Boston Music Award nominations for Singer-Songwriter of the Year. I also opened for Bon Jovi and Daughtry, achieving a top 30 finish on American Idol in 2013.