【毎日10分】 股関節が変わる前後開脚ストレッチ #578

If the subtitles in the video are difficult to see, please refer to the video below and change the subtitle settings. ■ About changing subtitle settings    • 動画の字幕を見やすくする方法 / どうがのじまくをみやすくするほうほう   Subscribe to the channel and get the latest information on B-life!    / @bflowyoga   B-life Online Salon A community group focused on beauty, health and living where you can meet your best self ever https://lounge.dmm.com/detail/1005/ B-life Channel Membership Limited release of Q&A LIVE where you can directly ask questions and behind the scenes of shooting    / @bflowyoga   Free Yoga Workout Program I offer a calendar program for each purpose. https://b-life.style/ B-life Original Goods I sell yoga mats, yoga blocks, and clothing. https://shop.b-life.style/ Costume cooperation: KIT http://bit.ly/2BlGQ0i be B-life books Magic Yoga: https://amzn.to/2TuLqR3 Magical Pilates: https://amzn.to/3avHlEt The Strongest and Beautiful Abs Training: The https://www.amazon.co.jp/dp/4594615066 Magical Sleeping Yoga: https://amzn.to/36WtCYI Magical Prenatal Yoga: https://www.amazon.co.jp/dp/4418214070 SNS Instagram: @blifetokyo Twitter: @blifetokyo Facebook: facebook.com/blifetokyo Click here for job consultation. (Please do not send personal messages or questions.) [email protected] Disclaimer The videos offered on B-life are not for everyone. This yoga is not a medical practice. Please use your own judgment regarding the use of tools, poses, and movements in the video. All suggestions and comments regarding instructions do not necessarily have to be made. B-life is not responsible for any injuries or damages that may be caused by viewing videos or using products or services. If you have any concerns, please consult your healthcare professional before practicing yoga or any exercise program.