РОЗВИТОК УВАГИ. Концентрація. Таблиці Шульте. Вправи.

When we talk about improving attention, we are actually talking about improving or controlling its properties (stimuli, concentration, volume, stability, switching and distribution). And in this issue I will go through these properties and give small exercises that will help improve them. 💛 Club of like-minded people and closed master classes by subscription - https://bovzhe.club 🌳 Support with a donation - https://donatello.to/bovzhe 💙 Free additional materials in the Telegram “Cap El-Yushnik Magazine” - https://t.me/+pJMyABM5Lf1iNjBi ❤️ My Instagram -   / el.murawski   00:00 Introduction 00:46 Upgrade #1. Increase the number of selective stimuli 04:30 Upgrade #2. Increase the volume of attention 08:25 Upgrade #3. Improve concentration 14:11 Upgrade #4. Control stability 15:57 Upgrade #5. Control switching 19:24 Upgrade #6. Multitasking