Society Is Pushing People Toward Addiction: Here’s How To Overcome It

Addiction exists on a spectrum that encompasses anything we crave or avoid. In this episode, Dr. Gabor Maté uncovers the essence of trauma and explores one of its physiological manifestations – addiction. Russell Brand shares the 12-steps, explores Step One, and reveals how spiritual practices can lead to profound personal development. Finally, learn how to break out of the addiction frequency through breathwork with Tommy Rosen. In this episode, we cover: 00:03:33 – What is Healing? 00:06:16 – Get Curious 00:08:14 – Addiction as a Social Problem 00:11:11 – A Trauma Informed Society 00:17:57 – The 12 Steps 00:24:24 – The Function of Spirituality 00:26:28 – Step One 00:44:00 – Step One Practice 00:47:11 – Breathwork Practice 00:50:00 – The Addiction Frequency NAMES OF EXPERTS/DOCTORS/TALENT: 00:03:24 – Dr. Gabor Maté 00:17:57 – Russell Brand 00:46:26 – Tommy Rosen CONNECT WITH US Instagram:   / onecommune   Facebook:   / wecommune   Twitter:   / onecommune   ABOUT COMMUNE Commune offers video courses and online workshops led by world-renowned teachers in personal development, yoga, meditation, health, sustainability, and social activism. Commune courses are designed to educate and empower people to create positive, lasting change in their lives and communities. Our mission is to make well-being and spirituality accessible for everyone. 14-DAY FREE TRIAL Commune Membership helps you nourish your mind, body, and spirit with daily video lessons and practices designed to help you live life well. Start your free trial today: https://www.onecommune.com/try-commun...