15 Mins Beginner Yoga - Standing
This class will be standing only. The only equipment I would recommend is a mat but you could easily go without. A block is always useful to have anytime you want to bring the mat closer to your reach. Thanks for joining! CYT200

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Yoga for Core Strength - 25 Minutes

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This Johnny Depp Impression of Donald Trump Had Everyone Laughing

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Beginner's Lateral Line Yoga Flow: Activating & Strengthening Your Core and Hips

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The FULL VIDEO of Trump they didn’t want released

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I haven't bought bread in a year! I just mix chickpeas and red beans! High-protein bread

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Can Adults Get Flexible Like Ballet Dancers? | Science Says Yes

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How US Air Force B 52 Pilot Performed an Emergency Takeoff at Full Speed

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Getting Started with Yoga - The Fundamentals You Need to Know!

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It's Boring, But It Destroys Your Visceral Fat In 14 Days (Japanese Method)

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Yoga for Hips - 25 Minutes

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At 76, Meryl Streep Finally Speaks Up about Robert Redford.

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Rowan Atkinson's Brilliant Humor Leaves Celebrities in Tears!

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I Replaced My Entire Mobility Routine With These 3 Moves

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Just oats and boiling water! Flatbread in 5 minutes! No flour, no oven!

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11 UK YOGURT Brands You MUST AVOID

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7 Chinese Wellness Habits That Will Transform Your Life

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NERVOUS 12-Year-Old Who Can Sing Without Opening Her Mouth Earns Mel B's GOLDEN BUZZER!

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Fix your neck with neurology

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