Is Mark Rippetoe Wrong About 5's?
Mark Rippetoe famously loves 5's. The question is: is that always the best thing? Starting Strength Coach Grant Broggi explains why it may be time for you to switch things up and try a different rep range. Shop The Strength Co. plates here: https://www.thestrength.co/ Get Live Online Coaching: https://online.thestrength.co/ For more coaching tips check out our blog: https://www.thestrength.co/blogs/news Follow The Strength Co. / thestrengthco / thestrength_co / thestrengthco
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