What Is A Prime Mover Muscle: 4 Roles that muscles play when we exercise

Have you ever wondered what is a prime mover? Well, it’s the muscle that we use to perform an exercise. In this blog and video, we will discuss four roles of muscles when they are used in exercises. We will also provide some examples of prime movers and an 8-minute video to help you understand how they work together. Get ready to learn more about the role of a muscle in exercise, you’ll be glad that you did. --- --- --- --- --- Read more about this on today's blog and test your knowledge here with three mock questions: https://parallelcoaching.co.uk/what-i... --- --- --- --- --- Need More Help with your Level 3 Anatomy Revision? For Trainee FITPROS Taking Their L3 Anatomy & Physiology Exam. Learn, Revise & Pass Your Level 3 Anatomy & Physiology Exam In Under 10-hours (Without Having To Spend Hours Revising Or Feeling Overwhelmed) If you want to get your revision structured, learn everything you need to know, and feel confident on exam day, then click the link below: https://courses.parallelcoaching.co.u... Dedicated to more Hayley @ Parallel Coaching --- --- --- --- --- P.S. Here are 4 ways we can help you revise smarter today: 1. Are You A Trainee Fitness Professional Wanting Confidence, Guidance & Support In Your Revision? New Revision Bootcamps Reveal Step-By-Step How You Can Simplify Your Revision And Guarantee A Pass On Exam Day. https://courses.parallelcoaching.co.u... 2. Download hundreds of Fitness Exam Mock Questions for Free https://join.parallelcoaching.co.uk/f... 3. Get 50 Pre-Made Muscles Memory Flashcards here: https://courses.parallelcoaching.co.u... 4. Follow us on other social media channels Instagram:   / parallelcoaching   Facebook:   / parallelcoaching   YouTube: http://bit.ly/2F1Z1bs