Viparita Dandasana | An Easier Way
Viparita dandasana is more accessible than you think. It’s all about the set up. --- Sign up for my newsletter: https://tateenglundyoga.com/join-my-n... 7-Day FREE TRIAL of my classes: https://bit.ly/358f61Z Instagram: @tateenglund / tateenglund Facebook: Tate Englund Yoga / tateenglundyoga Website: https://tateenglundyoga.com ----- Tate Englund Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any yoga or exercise program. When participating in any yoga, exercise or exercise program, there is the possibility of physical injury. If you engage in Tate Englund Yoga channel’s videos, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. #viparitadandasana #wheelpose #yogatutorial
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