Brain Health Under Attack: Mobile Usage, Migraines, Memory Decline Exposed | Dr Anshu Rohatgi | Ep34

In episode 34 of Tanay Tulsaney Podcast, Dr Anshu Rohatgi discusses the alarming impact of mobile usage on brain health, including the increased risk of migraines, memory decline, and even brain stroke. He also delves into the relationship between mirgi, epilepsy, and epilepsy seizure, and how these conditions can be managed with the right brain health supplements and neurology expertise. As a neurologist, Dr Anshu Rohatgi shares valuable insights on how to increase focus, improve brain health through exercise and tips, and the importance of addressing vitamin d deficiency and b12 deficiency. He also touches on the role of a neurosurgeon in treating brain health issues. If you're concerned about the effects of mobile phone usage on your brain, or if you're looking for ways to boost your iq and improve your mental health, this episode is a must-watch. Dr Anshu Rohatgi's expert advice and brain health tips will help you understand how to protect your brain from the risks of mobile phone usage and maintain optimal brain health. Tune in to this brain health podcast to learn more about the latest research and findings on brain health, including migraine headache relief, stroke symptoms, and the impact of social media on mental health. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Disclaimer: This conversation is intended for educational and informational use only. The perspectives shared are personal to the guest and not meant to offend, defame, or harm any person, brand, or profession. Our intent is to foster awareness and help the audience make well-informed decisions. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎙️ ABOUT THE GUEST Dr Anshu Rohatgi - Sr. Neurologist Dr. Anshu Rohatgi is a distinguished Senior Consultant Neurologist and the Vice-Chairperson of the Department of Neurology at Sir Ganga Ram Hospital, New Delhi. With over 38 years of clinical excellence, he is widely regarded as one of India's leading experts in neurological disorders, specializing in Movement Disorders and Acute Stroke management. A Fellow of the Royal College of Physicians (Edinburgh) and the American Academy of Neurology, Dr. Rohatgi is known for his patient-centric approach and commitment to ethical medical practice. In this podcast, he simplifies the complexities of the human brain into actionable advice for modern life. Connect with Dr. Anshu Rohatgi: 🌐 www.dranshurohatgi.com 📍C1/56, Safdarjung Development Area, New Delhi – 110016 📲 +91-9810159046 | 011-26855243 📧 [email protected] / [email protected] ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎙️ ABOUT THE HOST Tanay Tulsaney - Entrepreneur, Content Creator Tanay Tulsaney is a digital-first entrepreneur, content creator, and founder of DigiLantern, with over 14 years of experience in marketing. He’s passionate about simplifying complex topics like technology, healthcare, business, finance, and digital trends through real, relatable conversations. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🔔 Subscribe so you never miss an episode: ‪@TanayTulsaneyPodcast‬ 📲 Follow us on Instagram: / tanaytulsaneypodcast 💼 Connect on LinkedIn: / tanaytulsaney 💬 Drop your thoughts in the comments — we read them all ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ #brain #brainhealth #neurology #neuroscience #healthawareness #healthpodcast #indianpodcast #hindipodcast #tanaytulsaneypodcast ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ⏱ TIMESTAMPS 00:00 Teaser 1:44 Introduction to Neurology 8:29 Brain Strokes: Treatments, Causes & Symptoms 15:05 Is Dementia reversible? 17:52 Does overthinking mean a healthier brain? 18:45 Stress vs Bipolar Disorder 21:51 Hacks & Supplements to improve Brain Health 25:16 Memory Boost Pills: A Scam? 27:14 Memory Loss vs Distraction 29:58 Yoga & Meditation for Brain Health 32:16 Effects of Mobile Phones & Social Media 36:40 Migraines: Causes, Treatments & Myths 45:35 Hustle Culture is Dangerous 47:02 Epilepsy: Causes, Treatment & Myths 52:10 Parkinson’s Disease: Causes & Treatment 1:00:28 How do world leaders function with less sleep? 1:02:38 Dreams & Sleep Paralysis 1:03:57 Gut & Brain Connection 1:05:12 Is Loneliness changing our Brain Structure? 1:06:21 Will AI diagnose better than Neurologists? 1:07:28 Top 3 Tips for Brain Health 1:08:54 Rapid Fire 1:09:53 Outro