¿Por qué nos sentimos tan solas si tenemos tantos amigos? | Jueves de Lety & Ash | Episodio 675

In this Thursday's episode of Lety & Ash, we talk about that feeling of always being "up-to-date" with the people we love, but still feeling like something's missing. Do social media make us believe we're closer to those we love? What happens when we stop sharing everyday life and only exchange headlines? We reflect on the importance of building intimacy through small moments: going to the supermarket with a friend, cooking together, asking for help, making plans for no reason, or simply being present. We also discuss how difficult it is to maintain connections when adulthood, distance, and the pace of life seem to work against us. If you've been feeling lonely lately, miss connecting more deeply with your friends, or want to build closer, more meaningful relationships, this episode is for you. If you'd like your audio to appear in a future Lety & Ash Thursday episode, tell us what you'd like at seregalandudas.com/buzon If you want to listen to all our episodes ad-free, subscribe to our YouTube Membership here:    / @seregalandudas   —-------- Se Regalan Dudas (Doubts for Free) is the space created by Lety Sahagún and Ashley Frangie to question everything. What began as a project between friends is now the number one Spanish-language podcast, recognized for its impact on topics such as mental health, self-love, relationships, and emotional well-being. If you're looking to better understand your sexuality, heal family ties, or simply navigate personal growth, this is the place for you. Where to listen? Find new episodes and exclusive content on YouTube, Spotify, Apple Podcasts, and Amazon Music. The opinions and viewpoints expressed by Lety and/or Ash or any invited person are their sole responsibility and do not necessarily reflect the personal opinion of Lety and/or Ash or any person working on the Se Regalan Dudas team.