Best Exercise for L4-L5 Disc Bulge & L4-L5 Herniation- Includes Self Tests

Best Exercise for L4-L5 Disc Bulge & L4-L5 Herniation- Includes Self Tests Youtube Channel:    / physicaltherapyvideo   Website: https://bobandbrad.com/ Bob and Brad discuss self tests for low back disc bulging or herniation. They will also demonstrate exercises and lumbar supports you may want to use to help with your posture. Interested in learning about the products mentioned in today's video: 1) Booyah Stik: https://store.bobandbrad.com 2) McKenzie Lumbar Roll: https://amzn.to/2XO8FIm 3) McKenzie® Self-Inflating AirBack Lumbar Support: https://amzn.to/2XAfIaE This Week's Giveaway: Giveaway Link: https://bobandbrad.com/bob-and-brad-g... Purchase Link: https://www.bobandbrad.com/our-store Discount: 15% off your entire purchase using code BOBBRADFAN This giveaway is open to all of our fans worldwide!! If you order a grip & forearm strengthener now AND you end up winning the giveaway, we will reimburse your purchase! No need to hold off on purchasing Bob and Brad’s Grip & Forearm Strengthener! Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined com/shop/physicaltherapyvideo We try to add a twist of our humor into each video in our quest to be the "Most Famous experience in the physical therapy field. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link. https://www.amazon. Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook:   / bobandbrad   Instagram:   / officialbobandbrad   Twitter:   / ptfamous   Bob and Brad’s Products: Grip and Forearm Strengthener: https://www.bobandbrad.com/our-store Wall Anchor: https://www.bobandbrad.com/our-store Booyah Stik: https://store.bobandbrad.com Knee Glide: https://amzn.to/2WnSPU1 Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad Check out other products Bob and Brad Love: https://www.amazon.com/shop/physicalt... Check out The Bob & Brad Crew on YouTube by clicking here:    / thebobbradcrew   Want to help translate our videos? We would so love the help! http://www.youtube.com/timedtext_cs_p... Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.