Preparing a new White Belt for his first Tournament
In this video, I'm helping John, a 22-year-old white belt with only 4 months of Brazilian Jiu-Jitsu experience, prepare for his very first tournament. John mentioned that many of the competitors in his division have wrestling backgrounds, so we discuss a simple game plan designed to give him the best chance of success. I explain why pulling guard, looking for a sweep, and attacking with a triangle can be an effective strategy against strong wrestlers. After going over the game plan, we roll together so I can help him troubleshoot a few posture and positional mistakes, making small adjustments that could make a big difference on competition day. If you're a new white belt getting ready for your first tournament, or you're looking for practical competition advice, I hope you find something here that helps your own game. 👍 If you enjoyed the video, please like, comment, and subscribe for more narrated rolls, BJJ instruction, and content focused on helping grapplers of all ages improve. If you'd like to support the channel, using the affiliate links below is a great way to help at no extra cost to you. Every purchase helps me continue creating more BJJ content. Thank you for your support! If you enjoyed this video, please like, comment, and subscribe—it really helps the channel grow! If you'd like to support the channel even further, you can do so by using the affiliate links below. Every purchase made through these links helps support future videos at no additional cost to you. Thank you for your support! https://buymeacoffee.com/aarrigo197q https://bjjfanatics.com/?rfsn=7629005... https://taphouz.com?ta_aff=GBGCL7FRLO https://www.xmartial.com/?ref=Jits-Ov... Use code JITSOVER50 you get 15% off! Try the BJJ Notes app! • Android: https://bit.ly/bjjnotes-jitsover50-and • iOS: https://bit.ly/bjjnotes-jitsover50-ios Code BJJ_JITSOVER50 I appreciate you all! Please like, share and if you haven't already subscribe.

Rounds and Recovery tips for Older Grapplers

Rolling in the gi with a skilled Blue Belt and a new White Belt

Merab Dvalishvili vs Henry Cejudo - FullFight Highlights | RAF Giorgia

I visited an open mat at Rolling Bear BJJ (Part 3)

Log Sweep / John Wayne Sweep Masterclass

Why I love Open Mats(narratation)

The Essential Show | THE BIGGEST PROMOTION YET!

54 year old Brown Belt VS 1 Blue and 2 Purples

Narrated No-Gi Rounds against 3 White belts

Rolling with a Big Brown Belt

A good feeling | Daily Vlog (07.09.2026)

My Time at Purple Belt

Tainan Dalpra: Signature Knee Slide

What Competing One Last Time Taught Me About Jiu Jitsu After 40

How I Dominate Half Guard - Gordon Ryan (ft. The Serpent)

Rolling with a 19 year old Blue belt

Unity Jiu-Jitsu Trains Hard To Prepare For Worlds | 2026 Road To Worlds (Ep 5)

This is Every BJJ Practitioners Wet Dream

Eddie Cummings created the false reap? | Dillon Danis & Eddie Cummings x BJJ Hacks

