Rounds and Recovery tips for Older Grapplers

In this narrated video I am rolling with Max(an experienced blue belt) and Sean(new white belt) again! I talk a bit about what I do for recovery and preemptive recovery. If you find value in my content and want to help support the channel. Anything you buy through these links does just that! https://buymeacoffee.com/aarrigo197q https://bjjfanatics.com/?rfsn=7629005... https://taphouz.com?ta_aff=GBGCL7FRLO https://www.xmartial.com/?ref=Jits-Ov... Use code JITSOVER50 you get 15% off! Try the BJJ Notes app! • Android: https://bit.ly/bjjnotes-jitsover50-and • iOS: https://bit.ly/bjjnotes-jitsover50-ios Code BJJ_JITSOVER50 I appreciate you all! Please like, share and if you haven't already subscribe.