SKIN PICKING GOT YOU DOWN? DID YOU KNOW THESE 5 STAGES OF COMPULSIVE SKIN PICKING? 🤔😟

#Dermatillomania #SkinPicking #ExcoriationDisorder Hello it’s me again! First of all, sorry for all the tutting in this video - my throat was so dry 😅 Anyway, in this video I discuss the 5 stages of compulsive skin picking however these stages can be seen in many compulsive behaviours and they’re not exclusive to skin picking only. I’d love to hear your thoughts on these! Have you noticed yourself doing these too when skin picking? Also, as mentioned later in the video, I’ve created a quick, easy and 100% anonymous DERMATILLOMANIA STUDY which would super helpful if you could spare 2 minutes to answer: https://kimonskin.com/dermatillomania... In addition to that, there’s a free, quick and easy dermatillomania quiz you can do, if you’re unsure as to whether your skin picking is more than just a habit. Please be aware I’m NOT a medical professional - just a friend that wants to get the word out in order to help people like us get the support we need ❤️ You can check the skin picking quiz out at https://kimonskin.com/free-dermatillo... Come say hey on IG and TikTok - you’ll find me at @kimonskin 🤗 Sending lots of love your way!