Fast Healing Skincare for Picked Skin | My Post-Picking Routine & Tips

I've been picking my skin for nearly 30 years, and a handful of years ago, I was officially diagnosed with Dermatillomania (Skin Picking Disorder). If you've ever picked your skin—whether due to anxiety, acne, or compulsive behavior—you know the regret that follows. Over the years, I’ve found a skincare routine that helps calm inflammation, speed up healing, and prevent scarring after a picking episode. In this video, I’ll walk you through the exact steps I take after I pick my skin, plus the best skincare products to use for damaged, irritated skin. If you're struggling with skin picking, you’re not alone. 💛 ✨ Products I Use in My Post-Picking Routine: This post contains affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. ✅ Cleanser: SKIN1004 Madagascar Centella Ampoule Foam – Gentle, soothing & won’t strip your skin https://go.shopmy.us/p-12838745 ✅ Hydrating Toner: ‪@Stratia‬ Aqua Factory Intense Hydrating Moisture Toner – Replenishes hydration instantly https://go.shopmy.us/p-12838759 ✅ Soothing Mist: ‪@tower28beautyofficial‬ SOS Spray – Helps calm redness & irritation with hypochlorous acid https://go.shopmy.us/p-3577597 ✅ Serum: ‪@DrJartUS‬ Cicapair Intensive Soothing Repair Serum – Reduces inflammation & promotes healing https://go.shopmy.us/p-12838795 ✅ Soothing Gel: Aloe Vera Gel (99%) – Naturally calms & hydrates damaged skin ✅ Barrier Repair Moisturizer: ‪@Stratia‬ Lipid Gold Barrier Lotion – Strengthens the skin barrier & locks in moisture https://go.shopmy.us/p-12838803 ✅ Healing Ointment: ‪@cerave‬ Healing Ointment – Seals in hydration & protects skin while it heals https://go.shopmy.us/p-12838808 ✅ Mineral Sunscreen: ‪@theoutsetskincare‬ Hydrasheer 100% Mineral Sunscreen (Lightweight SPF to protect healing skin) https://go.shopmy.us/p-12838875 ✅ Ice Roller (Amazon Find!) – Reduces swelling & soothes inflammation fast https://amzn.to/3QcG6kJ 🔔 Subscribe for More Skincare & Mental Health Content: If you struggle with skin picking, acne-prone skin, or sensitive skin, I share real, unfiltered content on how I navigate my Dermatillomania journey. Hit LIKE if this video was helpful & drop a comment below with your go-to healing products! 📌 Let’s Connect! 📸 Instagram:   / beautybysarah   🎵 TikTok:   / sarahredzikowski   🛒 Shop My Skincare Favorites Here: https://shopmy.us/beautybysarah