Medo de se separar - Como lidar?

How to deal with the fear of separation? Discover what's stopping you from leaving an unhappy relationship and how to find the courage to start over. ► Join the Women's Therapy Group: https://site.lisandrazanuto.com/laslo... Are you afraid of separation, even though you know you're no longer happy? In the video "Fear of Separation - How to Deal?", I, Lisandra Zanuto, openly discuss the reasons that keep you stuck in a failed relationship and how to begin overcoming this fear. Many women come to me saying, "Lisandra, I can't leave my marriage, even without love." This is because the fear of separation can have deep roots that go far beyond the current relationship. In this video, I'll help you understand why you still feel guilty for making someone suffer, why fear of their reaction can paralyze you, and how our brains carry ancestral memories that make us fear loneliness. The fear of separation can be linked to your childhood and the patterns you lived with your parents. Here, I show you how to identify these fears, challenge them, and find resources to deal with them. So, if the fear of separation makes you postpone your happiness, living for years in a disconnected relationship, this video is for you. By watching, you'll realize that you don't need to bear the responsibility for someone else's happiness, and that you're an adult and have the resources to face this phase. I share real examples from my patients, so you understand that you're not alone and that it's possible to have the courage to start over. Video chapters: 0:00 Start: Why are we afraid of breaking up? 1:19 Fear of being alone and feelings of guilt 3:18 The weight of not being able to bear seeing someone else suffer 6:18 Fear of your partner's reaction 8:11 How childhood trauma influences fear 14:03 The ancestral fear of being without "the tribe" 17:42 The danger of procrastinating and living years of unhappiness 22:39 You're an adult: today you can handle it Love, Lisandra Zanuto