Alimentos para HELICOBACTER PYLORI

Want to improve your gut health? 🏫 Join the Health School: https://www.isabelbelaustegui.com/esc... 📝 Subscribe to the Journal: https://subscribepage.io/ieaadm and receive your free guide. I've created a space for reflection for those who want to better understand their health and develop independence. Every Monday I send a short reflection. If you're one of those people and would like to join, you can do so here: https://subscribepage.io/ieaadm When you subscribe, you receive a free basic guide. I hope you enjoy it! 📚 Discover my books: nutrition and lifestyle for health with a global vision and its scientific basis: The Magic of Fasting: https://tienda.rba.es/revistas/la-mag... Optimize Your Metabolism: https://www.penguinrandomhouse.com/bo... The Healthy Metabolism Diet: https://www.penguinlibros.com/es/libr... Helicobacter pylori is a problem for many people. In this video, I'll tell you why and how to know if you have H. pylori infection. H. pylori and what you can do to treat it holistically with diet, exercise, and lifestyle. 00:00 Helicobacter pylori 05:21 H. pylori symptoms 05:51 H. pylori diagnosis 06:54 What to do if you have H. pylori 08:24 Antibiotic alternatives 08:45 How to rebalance your gut microbiota 09:13 Diet for H. pylori 15:10 Lifestyle for H. pylori 16:26 H. pylori in a nutshell I hope you find this helpful! Here are some more resources: 💎 Activate your metabolism: https://www.isabelbelaustegui.com/esc... 🔥 Get your anti-inflammatory diet course: https://www.isabelbelaustegui.com/cur... 🍏 Learn to eat well from the ground up with The ABCs of Nutrition: https://www.isabelbelaustegui.com/esc... 🏋🏻‍♀️ Get your guide to the secrets of strength training: https://www.isabelbelaustegui.com/esc... 🧘🏻‍♀️ Understand the impact of food on emotions with the Emotional Nutrition guide: https://www.isabelbelaustegui.com/esc... 👉🏽 Boost your health with my integrative health guides and courses https://www.isabelbelaustegui.com/mis... Gain knowledge and useful tools for everyday life regarding nutrition, exercise, sleep hygiene, and stress management. When you understand how your body works, you start working with it, not against it! And to learn about holistic health in "information bites," join my live sessions, and stay up-to-date on everything I do, follow me on Instagram: https://www.instagram.com/isabelauste... Take good care of yourself! (Remember that my content is primarily for informational purposes. If you have any medical questions, you should consult a professional.)