Mindfulness | How Your Mind Can Help Your Body | Breast Cancer Haven

Led by Dr Caroline Hoffman, this film includes a series of mindfulness, visualisation and cognitive reframing exercises to help you build your own inner resilience. Make sure you follow Breast Cancer Haven online for all the latest BCH updates, news and stories: Website: http://www.breastcancerhaven.org.uk/ Facebook:   / breastcancerhaven   Twitter:   / breastcancerh   Instagram:   / breastcancerhaven