Белок и ЖКТ: Почему ваш организм не усваивает главное и как это исправить?

Pre-registration form: ⬇️⬇️⬇️ https://sbsite.pro/predzapisvdnkh_1?u... 🎥 In this video, we'll dive deep into the world of protein and its inextricable connection with our gastrointestinal tract. Learn how visual cues influence digestion, why mindful eating is so important, and how your stomach works to digest even the most complex dishes. We'll discuss age-related gastrointestinal tract characteristics, the causes of gastric atrophy, and the role of Helicobacter pylori in disease development – ​​from diagnosis and treatment to its impact on cancer risk. 💥 We'll explore the mechanisms of protein absorption and digestion, and discuss autoimmune gastritis and protein deficiency. A gastroenterologist will explain the real protein requirements for health and fitness, dispel fitness myths, and explain why it's vital for someone to reduce their protein intake. You'll learn how to check your gut, the difference between protein allergies and intolerances, and when heartburn becomes a cause for concern. From meat to protein, we'll explore which proteins are easier to digest and what to do if you're having trouble digesting protein. This video is your complete gastroenterology course for health and mindful eating! Olga Ermoshina Gastroenterologist, dietitian, clinical nutritionist, integrative physician 20+ years of experience Invited expert on TV - Channel 1, Rossiya 1, NTV, TVC Regular expert on the website Eda.ru Author and speaker of educational materials for nutritionists and doctors Teacher in the Moscow Mayor's "Moscow Longevity" project Member of the scientific and expert council of the Anagran brand, a manufacturer of dietary supplements and functional foods. 💬 Share what you've learned in the comments. 🔔 Don't forget to subscribe to our channel and click the bell to stay up to date with new episodes! Guest: Olga Ermoshina ►   / dr.ermoshinaolga   Host: Sasha Evseev: ►INST:   / evseevsasha__   ►TG: https://t.me/evs_1channel ►Helpful BOT with HRT and PCT: https://salebot.site/evsmainbotlink_1... Time: 00:00 Protein and the Gastrointestinal Tract: Why isn't your body absorbing the most important nutrients and how to fix it? 00:50 Biohaggling 03:03 Guest Olga Ermoshina 03:36 Protein and the Gastrointestinal Tract 06:00 How do visual cues affect digestion? 07:55 Food Culture: Why It's Important to Eat Slowly and Mindfully 09:24 How the Stomach Works: From Steak to Hydrochloric Acid 10:52 Age-Related Gastrointestinal Tract Function 11:04 Why Does Stomach Atrophy Interfere with Protein Digestion? 12:08 Helicobacter Pylori 15:44 Helicobacter Diagnosis 17:49 Helicobacter Treatment 19:18 How Is Helicobacter Transmitted in Couples? 21:15 How Often Does Helicobacter Cause Cancer? 22:02 Autoimmune Processes 23:03 Protein Absorption and Digestion 24:40 What's Important to Know About Autoimmune Gastritis? 27:00 Protein Deficiency in the Body 28:07 Protein Breakdown: The Role of Gastrointestinal Enzymes 30:25 How to Check Your Gut: Simple Tests and What They Reveal 33:43 Low Protein with an Ideal Gastrointestinal Tract: Causes and Solutions 35:45 A Gastroenterologist on Protein Norms: Real Figures for Health and Fitness 36:59 Protein Is Not Digested: What's Going on Inside? 39:07 Fitness Myths: Is Excess Protein Harmful to Your Body? 41:31 Cirrhosis, Kidney Disease: Who Needs to Reduce Protein? 43:33 Meat or Protein: Which Protein is Easier for Your Gastrointestinal Tract to Digest? 46:55 Protein: Allergy or Intolerance. How to Tell the Difference? 48:08 Heartburn: When to Sound the Alarm and Get Checked Up 49:54 Gastroenterology from A to Z: A Course for Athletes and Trainers 📌 Interesting video: LIVER SUPPORT    • Поддержка работы печени | Как защитить печ...   Nutritionist on the pros and cons of dietary supplements    • Нутрициолог о плюсах и минусах бадов. Об а...   Our resources: ► TELEGRAM CHANNEL: https://phlurl.com/bb ► VK: https://vk.com/bodyofsteel ► INST:   / realsteel_official   For advertising inquiries, collaborative videos, ideas, etc.: ► Email: [email protected] ► Telegram: https://t.me/evseevsasha #protein #biohacking #gastrointestinal tract #health #bodybuilding #interview #podcast