Chronic Headaches: Finding the Cause — DN Show

Get a FREE Consultation: https://bit.ly/FREE-DN Sign up for our Newsletter: https://bit.ly/newsletter-DN Visit our Online Store: https://bit.ly/DN-Store Headaches and migraines can come from more than one cause, including dehydration, electrolyte imbalance, magnesium deficiency, hormones, neck tension, blood pressure, food triggers, and stress. In this episode of the Doctor’s Nutrition Show, Drs. Jim & Janine Fox (D.C.), and Chet Landry talk about why recurring headaches should not be ignored. They discuss common headache triggers, how migraines can overlap with tension and cervicogenic headaches, why hydration and electrolytes matter, and how nutrients like magnesium and vitamin B2 may support people with chronic headaches. Timestamps 00:00 - Intro 02:09 - Migraine triggers and neck tension 04:07 - Dehydration, electrolytes, and magnesium 06:05 - Headache patterns and food triggers 08:33 - Magnesium, B2, and natural headache support 13:00 - Trigger point therapy for tension headaches 15:15 - Constipation, toxins, and chronic headaches 16:20 - Headache red flags and when to get help Do you have any questions? Comment below!