DO NOT TAKE PROTEIN SUPPLEMENTS ❌❌❌ || ICMR GUIDELINE ?? #fitness #gym #health

Follow me on Instagram : https://bit.ly/2lETq6y Follow Trustified youtube channel for genuine reveiws on supplements -    / @trustified-certification   Support us by purchasing you supplement from our website : https://shop.trustified.co.in Choose safe. Be safe ICMR Dietary Guidelines: https://main.icmr.nic.in/sites/defaul... 2024 Research - https://www.mdpi.com/2227-9032/12/2/2... Disclaimer : All content in this video, including references, pictures, and examples, is meant simply as information. The information offered and discussed is solely informative and reflects our personal opinions.All About Nutrition makes no guarantees or claims about the precision, probability of outcomes, or dependability of utilizing the information on this channel and its affiliated sources. We have no intention to hurt or defame anyone. Time stamps : 0:00 - INTRODUCTION 1:01 - Artificial Sweetner 3:43 - Diabetes 4:53 - Kidney Damage 6:08 - Supplements are unnecessary 8:39 - Conclusion