Yogasana for Diabetes Mellitus in Geriatric Population
On the occasion of International Day of Yoga (IDY) 2026, the Department of Swasthavritta and Yoga, Government Ayurveda Medical College & Hospital, Mysuru, presents a special yoga session focusing on Diabetes Mellitus in the geriatric age group. This video demonstrates simple, safe, and effective yogasanas that may help support blood glucose regulation, improve metabolic health, enhance physical activity, and promote overall well-being among older adults. ✨ Benefits of the practices demonstrated: • Supports healthy blood sugar management • Improves metabolic function • Enhances flexibility and physical fitness • Reduces stress and promotes relaxation • Encourages healthy and active ageing ⚠️ Yoga is a supportive lifestyle practice and should not replace medical treatment. Continue prescribed medications and consult your healthcare provider before beginning any new exercise program. Theme: Yoga for Healthy Ageing #IDY2026 #YogaForHealthyAgeing #DiabetesManagement #GeriatricHealth #SeniorYoga #YogaTherapy #HealthyAgeing #Ayurveda #Swasthavritta #GAMCMysuru
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