Cardio Dance Party Workout for Seniors & Beginners // Low Impact & Fun!
Easy, follow along dance workout for everyone including beginners and seniors. All moves are low impact and are set to the music. I hope you have fun and dance like nobody is watching! Each song has about 4 or 5 moves that are repeated so it is easy to catch on. The first two songs are to current pop music. Then we have salsa, disco and oldies. Which one is your favorite? Let me know in the comments! Thanks for joining me for this fun dance workout 💃 Products that I use and recommend can be found here: https://www.amazon.com/shop/seniorsha... as an Amazon associate/influencer I earn from qualifying purchases SeniorShape is on Facebook / seniorshapefitness dance workout, salsa workout, disco workout, Zumba workout, walking workout, oldies workout, workout for seniors, workout for beginners, low impact workout, cardio workout, fun cardio dance workout, senior shape, 20 minute workout, workout at home, aerobics
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