Bir Omuzum Yukarıda Bir Omuzum Aşağıda Ne Yapmalıyım?

When you stand in front of a mirror, do your shoulders appear equal or unbalanced? I wanted to clarify this topic based on the questions and comments I've received recently from you, as many people complaining of shoulder inequality want to know the causes. This posture, sometimes triggered by working too much with one side of our body, sometimes by constantly hanging a bag over one shoulder, can sometimes be the result of a spinal disorder. If you're curious about the answer to this question, watch the video until the end and learn this important information. Stay healthy Want to add sports, health, and movement to your life? Then you're in the right channel. YOU CAN SUBSCRIBE TO MY CHANNEL: http://goo.gl/zvFGWA ▲ Sports Trainer Mahmut Talha Sağlık shares his knowledge, experience, and expertise with you. It's possible to be more fit and healthy with fitness, Pilates, exercise methods, healthy living tips, and nutrition programs. Follow "Healthy Teacher" on social media! ▼ ➤ WEBSITE: http://goo.gl/hNRFCi ➤ FACEBOOK: http://goo.gl/ATg3dg ➤ TWITTER: http://goo.gl/4DAXhK ➤ INSTAGRAM: http://goo.gl/pjsj1I ➤ TUMBLR http://goo.gl/1k4KXM