20 MIN BARRE GLUTES | INTERMEDIATE | booty band, dumbbells & block, home workout, spicy burn
For more spicy session check out the studio classes & online virtual studio below. PAYE & memberships available. ............... BARRE STUDIO CLASSES - Abersychan, South Wales, UK Tuesdays 4:30-5:30PM Thursdays 6:00-7:00 pm :: IN STUDIOS 🔗https://www.body-altar.com/book-online ............... BARRE ON DEMAND - :: ON DEMAND 🔗https://www.body-altar.com/pricing-pl... 7 day free trial :: ON DEMAND PROGRAMS 6 Weeks Barre x Strength 3 Weeks Insatiable challenge Weekly Calendar 4 Weeks Beginners Barre 21 Days Barre x Somatics 21 Day Meditation & Breathwork program ............... 4 WEEKLY REWILDING SOMATIC WORKSHOPS - Every 4 weeks I hold a women’s Rewilding Circle in Abersychan, South Wales, UK. This is a sacred energy healing session with different monthly themes including embodiment, breathwork, somatic techniques, mediation, visualisation…expect to ritual like a Queen! 🔗https://www.body-altar.com/book-online .............. Get to know me: Instagram: @torilouise_body.altar https://www.instagram.com/torilouise_... @barrealtar https://www.instagram.com/barrealtar?... Facebook: Tori Godsall https://www.facebook.com/profile.php?... …….
45 MIN FULL BODY BARRE | CONTOUR by tori challenge | home workout sculpt
20 MIN THIGHS & BOOTY WORKOUT || Sculpting Barre Workout
25 MIN BARRE ABS & BOOTY WORKOUT - round glutes | tight abs | no equipment needed
20 MIN FULL BODY BARRE | intermediate | home workout, chair sequence, strong glutes
10 Min Beginner Barre Glutes | Resistance Band Optional | Barre Workout
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