10 Min Beginner Barre Glutes | Resistance Band Optional | Barre Workout

Get ready to fire up your lower without ever leaving your mat. This requires no equipment, but you can use a medium or heavy resistance loop band if you have it! Subscribe for new workouts every Friday morning! Cephelopod - Cephelopod by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Follow me on Instagram @barreflymikaela #barre #barreworkout #fitness #glutesworkout #resistancebands #noequipmentworkout #athomeworkout Disclaimer This workout is created for general fitness purposes and not for individual needs. Please consult your doctor before doing any exercises, especially if you have any injuries, pre-existing conditions, or are pregnant.