ELECTROLITOS, CÁPSULAS DE SAL, y otras cuestiones de los corredores
We spoke again with Mariana Sanchez Williams, this time about electrolytes, hydration, isotonic drinks, and salt tablets and capsules. New episode of Doctor's Talks #hydration #running #nutrition New videos daily, SUBSCRIBE → https://goo.gl/IlSnh7 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 NEW WEBSITE! → http://canal42.run/ MY SOCIAL MEDIA: Instagram: / colo.mourglia Facebook: / colo.mourglia Twitter: / mourglia CHANNEL HIGHLIGHTS See also: TRAINING AND TIPS: In this playlist you'll find some useful information, routines, and tips → https://goo.gl/Oxy4qa RACES AND EVENTS: The world was made for running. So here we go! Follow me and let's go wear out our running shoes → https://goo.gl/rMLdpA FOOTWEAR AND GADGETS: In this section, you'll find reviews and information about running shoes, watches, GPS devices, apparel, and gadgets → https://goo.gl/1DxnT1 SUBSCRIBE → https://goo.gl/IlSnh7 (and don't miss new videos like this one) ******************************************** All rights reserved by rightful owners. No copyright infringement intended. Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.

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THIS is what HAPPENS when you DEPLETE your ELECTROLYTES [NOT GOOD]

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