The 3 Rs: Recognize, Reset, Refocus
Have you ever been in a performance and got distracted in the moment due to a mistake, unable to bring yourself back to the present? If so, this video is for you! Take a listen as Dr. Pete Kadushin, CMPC, (@alldaydr.k) Manager of Learning and Development for the Chicago Blackhawks, explains an easy three step process to recognize, reset, and refocus your attention to elevate performance and get you back on track. This video is sponsored by the Association for Applied Sport Psychology (AASP). To learn more about AASP, please visit appliedsportpsych.org or our LinkedIn page, or follow us on Instagram at @AASPOfficial or on Facebook. To learn more about the Certified Mental Performance Consultant® (CMPC) certification program, please visit appliedsportpsych.org/certification/become-certified/.
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