Backpacking Food, Hydration and Electrolytes for the Trail \\ My FKT Strategy
In this video I will explain my overall strategy for attempting to set the new fastest known time on the 85 mile Susquehannock Trail in North Central Pennsylvania. You will get a detailed look at the high calorie food in my food bag as well as the hydration, electrolytes, gels and snacks that will sustain me for the duration of the event. You can follow me on my journey here: share.garmin.com/FQ8D5

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Ultralight Backpacking Fall Gear List for my Speed Record Attempt \\ 7.1 lb. FKT Gear Loadout

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Higher Calorie, Lower Weight BACKPACKING FOOD for a 340 Mile Thru-Hike on the Sheltowee Trace

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SUSQUEHANNOCK TRAIL Unsupported FKT Attempt | 85 miles and 14,000 ft. of Vertical Gain on the STS

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Andrew Skurka on The Biggest Food Mistakes Backpackers Make

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I Taste Tested Popular Backpacking Meals!

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How to Build Endurance for Hiking Mountains (4 Kinds)

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The Hidden Difference Between a Marathon and a 50K

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Hygiene Hacks Every Backpacker Should Know

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Can We Break A Fastest Known Time? | What Is An FKT?

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How I Plan Food for a 100+ Mile Backpacking Trip
![⛺The 250g Protein Secret: HIKING FOOD Optimized for Endurance [Ultralight Hiking Tips]](https://i.ytimg.com/vi/-cKnhhJsaRs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCwqQCe0Zbin5iyKewKQdIh9mU7HQ)
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⛺The 250g Protein Secret: HIKING FOOD Optimized for Endurance [Ultralight Hiking Tips]

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Easy Stoveless Backpacking Recipes - for Thru Hikers!

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Biggest Salt & Hydration Mistakes by Runners (avoid hypo/hypernatremia)

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Susquehanna Trail System Backpacking Food for 6 Days - 84 Miles Backpacking Food List 2020

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Hiking Food is Destroying Your Body (and How to Fix It)

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Choosing the Right Philmont Gear | A Complete Strategy

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What I Actually Eat on a 3-Day Backpacking Trip

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8 Years of Perfecting - My 2024 Backpack

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You’re Doing It Wrong: Hydration for Hiking

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