You’re Doing It Wrong: Hydration for Hiking

I've got bad news: you're doing hydration wrong. And it's probably more science-y then you think. So follow these steps to ward off dehydration and getting medevac'd out of the Grand Canyon. Oh, and if you want some dope electrolytes, get 20% off Skratch Labs with code TERRADRIFT: https://bit.ly/3RZpdeD RESOURCES Travel Deals: https://bit.ly/TDTravelDeals Top Miles + Points Credit Cards: https://bit.ly/CreditCardsRanked Weekly Gear Deals + Updates: https://bit.ly/terradriftsignup GET MORE Read the blog: https://terradrift.com Follow us on Instagram:   / terradrift   Support us on Patreon:   / terradrift   Hey there! We’re Josh and Alisha, the creators of Terradrift, which is all about sustainable travel and adventure. That means travel tips, adventure guides, gear reviews, and a whole lot more. And all of it encourages you to explore responsibly. 'Cause we've just got the one planet, and since we like to get out there and enjoy it as often as possible both near and far, it's our responsibility to treat it with a little bit of respect. So lace up the ol' boots, grab your favorite pack, and wander on! #terradrift #wanderon #hydration *Contains affiliate links which may earn us commission.