ESSENTIAL VOICE CARE TIPS FOR INTERPRETERS

The vocal mechanism is explained, including how vocal folds work and the impact of breath and body posture. Maritza shares practical tips for voice care, such as warming up with specific exercises, staying hydrated, dietary considerations, and avoiding harmful habits like throat clearing and smoking. Additional advice includes using a humidifier, practicing diaphragmatic breathing, and managing stress to maintain optimal vocal health. Mark Baxter's voice warm-up:    • Wake Up, Voice!