【へバーデン結節】40歳以上の女性必見！指先が痛いへバーデン結節 簡単テーピング・セルフケア方法 | 大阪市都島区 さかとう整骨院#074

★★★ Announcement ★★★ Add us as a friend on LINE and take advantage of our past videos categorized by symptom. ↓ ↓ ↓ https://x.gd/9motg Subscribe to our channel here: https://x.gd/BcXfw This is Sakato from Sakato Osteopathic Clinic in Miyakojima Ward, Osaka City. In this video, we discussed "[Heberden's Nodes] A Must-See for Women Over 40! Easy Taping and Self-Care Methods for Heberden's Nodes that Cause Finger Pain." Please leave any questions regarding this video in the comments section. Recommended Kinesio Tape Amazon Link Here ↓↓↓ https://amzn.to/43CPC7j *This is an Amazon Associate link ----------------------------------------------------- ▼Table of Contents 00:00 Introduction 01:55 What are Heberden's Nodes? 04:35 Symptoms of Heberden's Nodes 05:53 Causes of Heberden's Nodes 06:27 Treatment Methods for Heberden's Nodes 07:03 Conservative Treatment for Heberden's Nodes 08:58 Taping 09:37 Taping Method 1 13:24 Taping Method 2 18:17 Explanation of Heberden's Node Exercises 20:01 Heberden's Node Exercises 1 20:47 Heberden's Node Exercises 2 21:52 Heberden's Node Exercises 3 22:39 Heberden's Node Exercises ④ 23:38 Heberden's Node Exercises ⑤ 25:51 Dietary Therapy 27:15 Summary Subscribe to our channel here:    / @さかとう整骨院   ----------------------------------------------------- Sakato Osteopathic Clinic is a private treatment clinic operating on an appointment-only basis. We carefully attend to each individual patient and provide special treatments such as osteopathy that are not covered by insurance, tailored to your body. Sakatoh Osteopathic Clinic - Private Practice in Miyakojima Ward, Osaka City Book your appointment here: ▼LINE Reservations & Inquiries (24/7) https://lin.ee/iSOCT6m TEL: 06-6928-5655 Business Hours: 09:00-20:00, until 16:00 on Thursdays and Saturdays Closed: Sundays and public holidays Address: 2-12-21 Miyakojima Kitadori, Miyakojima Ward, Osaka City ▼Sakatoh Osteopathic Clinic Official Website: https://sakatoh.com/ ▼For business inquiries: [email protected] ----------------------------------------------------- Related Videos ・Are knee supplements effective?    • 膝のサプリメントは効果あるの？　ひざの痛み ｜大阪市都島区 さかとう整骨院#007   ・Are hyaluronic acid injections for the knee effective?    • 膝のヒアルロン酸注射は効果はあるのか？ ひざの痛み｜大阪市都島区 さかとう整骨院#008   7 Exercises You Can Do While Lying Down    • 歩くと膝痛い人 寝たままでできる体操７選  |  大阪市都島区 さかとう整骨院#019   For People with Pain on the Inside of Their Knees    • 膝の内側の痛い人 に始めてもらいたい運動３選 ｜大阪市都島区 さかとう整骨院#011   Knee Pain When Starting to Move    • 動き始め ひざが痛い 朝起きた時 膝が痛い  ｜大阪市都島区 さかとう整骨院#012   For People with Knee Pain: How to Walk Without Pain    • ひざ痛の人へ  痛くなくなる歩き方 |  大阪市都島区 さかとう整骨院#016   Knee Pain: Improving by Moving Your Big Toe    • 膝の痛み 親指を動かして改善  |  大阪市都島区 さかとう整骨院#017   Self-Care to Relieve Knee Twisting    • 膝のねじれ 解消 セルフケア 膝の痛み  |  大阪市都島区 さかとう整骨院#018   ----------------------------------------------------- Osaka City General Medical Center http://www.osakacity-hp.or.jp/ocgh/ Dotcom Osaka https://dch-osaka.com/miyakojimaku/ #Osaka #Chiropractic #Miyakojima #ShoulderPain #LowerBackPain #HipJoint #KneePain #KneePain #Osteoarthritis #Heberden'sNodes #HandPain #TriggerFinger #CarpalTunnelSyndrome #DeQuervain'sTissue #Tenosynovitis #CMjointOsteopathy