Get Big Shoulders & triceps (MUST TRY WORKOUT) IFBB PRO Guy Cisternino

FULL TRAINING PROGRAMS https://mountaindogdiet.com/lp-yt/ This was part 2 from the chest workout we did. We did two shoulder and two triceps exercises to finish off the workout. You can do this workout on its own as well. We are back at Elitefts with Guy Cisternino, Luke "the hulk" Carroll, and Paul Callahan. Give this workout a try and let me know how you liked it. Give them all a follow Guy IG: guycisternino Luke IG: Luke_the_hulk Paul IG: Pcallahan_12 -------------------------------------------------------------------------------------------------------------- Member website: https://mountaindogdiet.com/ Shirts https://teespring.com/stores/mountain... Supplements: https://granitesupplements.com/ Discount code - MDYOUTUBE10 IG:   / mountaindog1   Facebook:   / johnmeadowspage   When you don't have hours and hours to spend researching, but you want to know the latest research summaries, use examine.com at this link! https://examine.com/refer/mountaindog... -------------------------------------------------------------------------------------------------------------- Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section. #Shoulders #Triceps #JohnMeadows