One Great Stretch to Heal Costochondritis (Pain in Chest & Ribs) - Dr Alan Mandell, DC
Costochondritis is an inflammation of the junctions where the upper ribs join with the cartilage that holds them to the breastbone, or sternum. The condition causes localized chest pain that you can reproduce by pushing on the cartilage in the front of your ribcage. In this video I will explain the several steps necessary to help heal this condition. Make sure you like us on facebook: / motivationaldoc Please leave your reviews if you wouldn't mind taking the time. Thank you. Dr M
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