I Tracked Macros for 60 Days as a Busy Mom I My Honest Results
If you've ever thought about tracking macros for weight loss, this video is for you. I'm documenting my 60-day experiment with tracking macros while on my body recomposition journey at 10 months postpartum!! As a busy mom, tracking macros is definitely not the easiest thing to do. But in this video, I'm breaking down how I did & how I made it realistic for my life with kids AND sharing my actual results (before and after pics, data points, etc.). What experiment should we do next?? Tell me! Mentioned: Hume Health Body Pod - use code WellMamas for up to 50% off with their current promotions (FSA/HSA approved!) https://humehealth.com//discount/WELL... TRAIN WITH ME 🖤 Join the WellMamas Program (free 7-day trial — no pressure, but also… you'll love it): https://coach.everfit.io/package/JI92... 📱 Find Me Here Instagram: @wellmamascoaching | https://bit.ly/3Yw15TJ TikTok: @wellmamas | https://bit.ly/3UbC5PW 🎥 How I Film & Edit Filmed on my iPhone like the chaotic multitasker I am Editing Tool (genuinely obsessed): https://get.descript.com/92ph61pir8f3 🛒 Amazon Favorites Things I actually use and make zero promises about: https://amzn.to/4eI38L4 A little about me: I'm Bailey — mom, fitness coach, and firm believer that "I don't have time" is not a valid excuse (said with love, because same). I created WellMamas for moms who want to feel strong and sane without spending three hours at the gym or googling "quick healthy dinner" for the 400th time. What you'll find here: Workouts you can actually finish before someone needs a snack. Nutrition content that doesn't make you feel guilty. Real talk on postpartum, prenatal, and all the messy in-between stages of mom life. ✨ Try the WellMamas Program FREE for 7 days → https://coach.everfit.io/package/JI92... Subscribe if you want a mom friend who will also make you do squats. 🖤
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