Why are flats still relevant?

Some thoughts on why running and racing flats are still relevant in 2025. 0:00 Intro 0:27 What is a flat? 2:44 Modern flat evolution 5:21 Super shoes and flats 6:34 Running shoe rotations 8:59 Softer foams needs 9:56 Nike Streakfly 2 11:58 Adidas Adios 9 & Nike Rival Fly 4 12:58 What is a trainer? 14:32 flat vs trainer 17:55 Outro Mentioned in this video Nike Cortez - The hand of Bill Bowerman    • Nike Cortez - The hand of Bill Bowerman   Adidas Adios 9 vs Nike Streakfly vs Nike Rival Fly 4    • Adidas Adios 9 vs Nike Streakfly vs Nike R...   Adidas Adizero Adios 9 - Feel the ground (again).    • Adidas Adizero Adios 9 - Feel the ground (...   Nike Rival Fly 4 - Something unexpected.    • Nike Rival Fly 4 - Something unexpected.   --- 📩 Want to work with me? Suggestions? Comments? Get in touch here: [email protected] Merch and more http://www.sagasurunning.com/ Join to support what I do here    / @sagasurunning   Non-running content channel    / @chrisstepanek   Socials Instagram:   / sagasurunning   Strava:   / strava   Subscriber count at time of upload: 21,418 🤙🏻