Vitamin D on a Vegan Diet - Everything you need to know + What I Ate Today

Vegan D3 Supplements: 1,000 IU: https://amzn.to/2AwcsDo 2,000 IU: https://amzn.to/2MD6bez Liquid: https://amzn.to/2N0vmY0 B-12 I take: http://amzn.to/2sldQTh Dr. Pamela Popper’s videos on Vitamin D supplementation:    • Myth of Vitamin D Deficiency AND Sodium, P...      • Dr Pam Popper: Vitamin D; Surviving Obamacare      • Dr Pam Popper: Vitamin D & Disease; Mammog...      • Dr Pam Popper - Vitamin D; Calorie Restric...      • Dr Pam Popper: Vitamin D Does Not Prevent ...   ------- NutritionFacts.org Vitamin D Playlist:    • Dr Pam Popper: Vitamin D Does Not Prevent ...   ------- Does low vitamin D cause disease or do diseases cause low vitamin D? https://www.gwern.net/docs/vitamind/2... Should vitamin D supplements be recommended to prevent chronic diseases? https://search.proquest.com/openview/... Sun avoidance increases mortality:    • Sun Avoidance and Health Outcomes   https://pdfs.semanticscholar.org/71d8... ☽ CONNECT ☾ @lilykoihawaii #legitdelicious   / lilykoihawaii     / lilykoihawaii   Liwai @808plantfat: https://goo.gl/IibvRe Lily Koi Hawaii on facebook https://goo.gl/eY7hHe ☽ LIFESTYLE BASICS ☾ are covered here: https://goo.gl/9Xr3jR Questions about Weight Loss, Calories, Nutrition, and Exercise??? Check out my Weight Loss Series: https://goo.gl/8U4P5R Dealing with ACNE?! Check out my uber-comprehensive Acne Series: https://goo.gl/e3IBRm ☽ READING RECOMMENDATIONS ☾ https://goo.gl/Lix3JZ If you have any questions, please explore the links below, or feel free to contact me *in the comments section*! Please be aware that my videos and all information contained within are for entertainment purposes only and does not constitute or replace medical or health advice from a qualified professional. The watcher should always consult his or her healthcare provider to determine the appropriateness of any diet or lifestyle change for their own situation or if they have any questions regarding a medical condition or treatment plan. Business queries (currently NOT offering one on one coaching, sorry!) and collaboration requests only please (I am not able to respond to personal emails/questions, sorry). Mahalo for your respect and understanding: [email protected] Essential Documentaries: What The Health: www.whatthehealthfilm.com (now on NETFLIX) Forks Over Knives: http://www.forksoverknives.com (or on NETFLIX) Watch COWSPIRACY Now!: www.cowspiracy.com (or on NETFLIX) Earthlings Documentary WATCH FOR FREE: http://www.nationearth.com/earthlings-1/ DIABETES CAN BE REVERSED:  http://amzn.to/2sV08F7 https://goo.gl/jL46ky https://goo.gl/4KCD1m Plant Powered Doctors: Dr. Michael Greger: www.nutritionfacts.org (the home of How Not to Die!) Dr. Pamela Popper: www.wellnessforum.com (she does email consultations if you’re dealing with health challenges) Physicians Committee for Responsible Medicine: www.pcrm.org Dr. John McDougall: https://www.drmcdougall.com/index.php The China Study/Dr. T Colin Campbell: http://www.thechinastudy.com Dr. Caldwell Esselstyn: http://www.dresselstyn.com