Palm Cooling is BETTER THAN STEROIDS?!

Studies show that keeping your hands cool while exercising can get you more sets, more reps, increase your endurance. Stanford claims it's better than steroids. Andrew Huberman and Joe Rogan have talked about reduces fatigue. I dive into the science behind why cooling your palms cools your core, what temperature it should be and why this can increase your workout performance. Get your Bob and Brad heated knee brace here!  https://amzn.to/46SxKbt For 5% off, use discount code: BBTHERAHEAT Get a Kuhler at https://kuhler-7733.myshopify.com?sca... 20% off with code ALI20! Want to get better at life with me? Subscribe!→https://www.youtube.com/FitnessOutrag... Like it?? Join my team to help me make more→   / alispagnola   Edited by Dan Hearn Every Monday morning I bring you Fitness Outrageous. Fit tips. Health hacks. Superhuman strategies! All delivered with a side of hilarious. I'm constantly working to get better at life. Wanna join me? Let's get Fitness Outrageous together :)