Exercises for Cording/Axillary Web Syndrome

Axillary web syndrome (AWS), also known as cording, is a side effect of breast cancer treatment. In this video I will show you 6 effective exercises you can do to get rid of cording and improve your shoulder mobility. ________________________________________________________________________ Instagram:   / berfinmahmutdpt   CancerFitness Facebook Support Group:   / 1173348269898128   Music by Epidemic Sound: https://www.epidemicsound.com/music/f... DISCLAIMER: The content within this exercise program and our other exercise programs is provided solely for general educational and informational purposes only, and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Users of this video program, or CancerFitness’s other programs, should not rely exclusively on information provided in this video program, or Cancer Fitness’s other programs for their own health needs. Always consult your physician or healthcare provider before beginning any nutrition or exercise program. Use of this exercise program, and any advice and information contained herein is at the sole choice and risk of the viewer. Please note that CancerFitness cannot respond to personal medical questions. If you have questions regarding your own specific situation, please ask your doctor or healthcare team. If you choose to use this video program without prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to indemnify and hold harmless CancerFitness, its instructors, agents, employees, officers, members, shareholders, contractors and any affiliated companies from any liability with respect to any injury or illness to you or your property arising out of or connected with your use of this video program or information contained within this video program, as well CancerFitness’s other video programs and information. Users waive all claims against CancerFitness, its instructors, agents, employees, officers, members, shareholders, contractors and any affiliated companies partners of individually or otherwise, for any and all injuries, claims or damages arising from the use of this video program. Exercise is not without its risks and this or any other exercise program many result in injury. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a medical professional. You should rely on your own review, inquiry and assessment as to the accuracy of any information made available within this video program or via any CancerFitness website. CancerFitness reserves the right to update or change information contained in this video program and other CancerFitness video programs. CancerFitness is not responsible for information appearing at hyperlinks. 0:00 Introduction 2:04 Snow Angels 3:11 Wand Flexion 4:53 Butterfly Stretch 7:45 Seated Side bends 9:48 Median Nerve Glides