25 MIN Gentle Morning or Evening Yoga | Relax & Reset (Imperfect Audio, Real Practice)
Namaste everyone ✨ This 25 min gentle yoga flow is an invitation to slow down, reconnect with your breath and move with ease. With soft, mindful movements, we'll release tension, improve mobility and create space in both body and mind. Suitable for all levels and no props needed. ✨ all levels welcome ✨ gentle full body flow ✨ no props needed ✨ improve mobility & release tension ✨ rain & nature sounds If you enjoyed this practice, don't forget to like & subscribe 🤍 #gentleyoga #yogaflow #mindfulmovement #homeyoga #yogapractice #yogaforeveryone ✨ Connect with me: Instagram: @anuschkaskiez ✨ My yoga essentials: Tripod I use for filming: https://amzn.eu/d/0aWXOkDQ Microphone: https://amzn.eu/d/0fSU7OTZ With love & gratitude, Namaste 🙏
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