Joe Friel on Intense Exercise in Old Age: A Warning!
Joe Friel, author of Fast after 50, tells us what happens when you stop exercising as you age, and gives us all advice and a warning. To buy Fast After 50 go here: https://amzn.to/3BDosPb For more tips and tricks to a faster triathlon, check out https://ironmanhacks.com/ And for free, awesome and actionable news and tips, subscribe to our newsletter here: https://ironmanhacks.com/newsletter/ Get expert help, network, talk tri, promote your tri product/service on our Discord server here: / discord To calculate nutrition, paces, and plan your races download our race planning app: https://ironmanhacks.com/our-app/ Check out our free web-based nutrition calculator: https://ironmanhacks.com/nutrition-ca... Discounts & deals: 15% off UCAN nutrition (US only): https://ucan.co/ironmanhacks/ 10% off Kona-winning tri kit Purpose: Use IMHACKS10 promo code at https://purpose.asia/ Finally, check out my tri reading list: https://ironmanhacks.com/triathlon-bo... IronmanHacks is viewer-supported! The 3 links above are affiliate links and I may earn a buck or two if you buy from them, and it will not cost you extra.
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