Hong Kong Diaries: Episode 2 - On the Grind for a 16 Minute 5k

Step into the fast-paced life of a Hong Kong gym owner and photographer chasing peak performance and creative balance—all while preparing clients and himself for fitness events around the world. From early morning training sessions to capturing moments behind the lens, this vlog takes you through the daily grind of building a business, staying disciplined, and pushing limits. With HYROX World Championships in Sweden just around the corner, every decision counts. Expect raw training footage, behind-the-scenes of running a gym in Hong Kong, and a glimpse into the mindset it takes to compete on the world stage. Follow the journey.