Comment garder ses fesses toutes lisses!

In this video, I'm pleased to welcome Benjamin from Physio Bike to talk about choosing a saddle to keep the entire perineal region healthy and thus be able to ride further, stronger, and longer. In this video: https://www.sellesmp.com/eu_fr/ CHAPTERS: 00:00 INTRODUCTION 02:40 IS IT NORMAL TO HAVE PAIN ON A BIKE? 04:39 WHAT ARE THE SYMPTOMS? 07:30 HOW TO CHOOSE A SADDLE? 09:50 SADDLES FOR MEN AND SADDLES FOR WOMEN? 13:41 SUMMARY 15:54 BIB, CHAMOIS CREAM TO IMPROVE COMFORT? 18:15 SADDLE TESTING 28:26 CONCLUSION & OBSERVATIONS My Equipment Bikes - SPECIALIZED TARMAC SL 7 & TOPSTONE CARBON 4 from CANNONDALE LEGEND WHEELS 39P RS Disc Gravel Wheel Mavic SL 32 Wheel for Ultra Distance Medium Dynamo - SON CENTERLOCK Saddle - SMP Dynamic GPS - WAHOO ROAM Power Meters - ASSIOMA Duo Phone Mount - QUADLOCK Front Light - KLITE Bikepacker Ultra V2 Road Kit Rear Light - Supernova E3 Tail Light 2 Bag from Velocidade Sleeping Bag - SEA TO SUMMIT Spark II Bivy - OUTDOOR RESEARCH Helium Inflatable Mattress - KLYMIT INERTIA X LITE Inflatable Pillow - SEA TO SUMMIT Cadenas - LOGILINK VIDEO FILMED & EDITED BY FRANCOIS DE GOUMOENS // MARJORIE INSTAGRAM: maky_cycling // FRANCOIS INSTAGRAM: francois_de_goumoens // BENJAMIN COTY: _physiobike_ BRANDS THAT SUPPORT ME AND THAT I THANK: CICLISSIMO SUISSE: https://ciclissimo.ch/ SPECIALIZED: https://www.specialized.com/ch/fr SUNGOD: https://www.sungod.co/ WINLAB: https://winlab.ch/ WILMA: https://www.wilma.cc/ THE COFFEE RIDE: https://www.lecoffeeride.cc/ MUSIC FOUND ON EPIDEMIC SOUND: https://www.epidemicsound.com/