Diafragma Respiratorio | Músculo más importante del cuerpo 🗣💨

In this video, you'll learn about the respiratory diaphragm, the main muscle responsible for breathing. You'll also see how it works and I'll teach you a great exercise to strengthen it. Acknowledgements: Model and Camera: @rosanita_84 Diaphragm self-stretch exercise, excerpt from the literature of: @franciscofajardo_do