What Should You Do With Your Arms When Running?

What do you do with your arms when running? Maybe you haven't given it much thought? Sure, you don’t run on your arms, but how you carry your arms are very important in running. So we're going to be running you through a few tips that could make running easier for you! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/CW If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/CV Watch more on GTN... 📹 How To Run Properly 👉 https://gtn.io/RunProperly 📹 Run with GTN 👉 https://gtn.io/runwithGTN Music - licensed by Epidemic Sound: Back Bay - First Bassists Bombshell (Instrumental Version) - Roof Breathe out Breathe In (Instrumental Version) - Roof Fabulous Place (Instrumental Version) - Conditional Face The Fact (Instrumental Version) - Daniel Gunnarsson FEELINS - Fasion Go Get Them (Instrumental Version) - Roof Gold Teeth (Instrumental Version) - Roof It's Game On (Instrumental Version) - Roof So So (Instrumental Version) - Roof Take Another Chance On Me (Instrumental Version) - Tellow Typewriter Bell - SFX Producer Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between! With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Try our session ideas Investigations into wide ranging topics The best triathlon bike tech and gear with pro know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Assos of Switzerland clothing: http://gtn.io/Assos BMC Switzerland: http://gtn.io/bmc-bikes Canyon bikes: http://gtn.io/canyon-bikes ENVE wheels: http://gtn.io/ENVE-wheels Felt bicycles: https://gtn.io/Felt KASK helmets: http://gtn.io/kask ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Polar: http://gtn.io/polar Profile Design: http://gtn.io/profiledesign Quarq power meters: http://gtn.io/quarq Team Bath: http://gtn.io/TeamBath Vision wheels: http://gtn.io/vision Zipp wheels: http://gtn.io/zipp Zwift: http://gtn.io/zwift YouTube Channel - http://gtn.io/YouTube Facebook - http://gtn.io/Facebook Instagram - http://gtn.io/Instagram Twitter - http://gtn.io/Twitter Google+ - http://gtn.io/GooglePlus Strava Club - http://gtn.io/stravaclub GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscribe