🔝3 BESTE LINSENSUPPEN zum Abnehmen! Diese Gemüsesuppen wirst du jeden Tag kochen wollen!

Recipe 01: Delicious Mediterranean lentil soup 00:01 Recipe 02: New incredibly delicious and aromatic lentil soup 08:01 Recipe 03: Simple and delicious lentil soup with vegetables 16:08 Mediterranean lentil soup: warming, healthy and beneficial for weight loss Mediterranean lentil soup is the perfect choice! Not only does it keep you warm, but it also supports a healthy diet. If you are looking for a healthy recipe that fits the Mediterranean diet, you should definitely try this delicious Italian lentil soup! Mediterranean lentil soup is ideal for anyone who wants to enjoy delicious food and watch their figure at the same time. But remember: successful weight loss requires not only a balanced diet but also physical activity. Even light exercise will help you reach your goal faster. This vegetarian soup delights with its intense flavor and brings a piece of Mediterranean warmth to the table with every spoonful! 😋 0:00 Recipe No. 1 Eat this perfect Mediterranean LENTIL SOUP and lose 25 kg of belly fat in a month! Ingredients for the soup: Green lentils – 100 g (soaked for 12 hours) olive oil White onion – 1 pc. (50 g) Carrot – 1 pc. celery Garlic – 3 cloves Red pepper – 100 g white wine vinegar – 1 tbsp Bay leaf – 1-2 pcs. salt – to taste cumin – ½ tsp Paprika powder – ½ tsp Turmeric – ½ tsp canned tomatoes – 150-200 g Potato – 1 medium Water parsley (one bunch) Black pepper – to taste Fresh herbs – for serving Grated Parmesan cheese (optional) Enjoy your meal! 😊🍲 😋 08:01 Recipe #2 A NEW delicious lentil soup that I make every week! This lentil soup is a real discovery! Colorful, warming and incredibly tasty - this dish will become your favorite weeknight meal. This recipe for red lentil soup is not only easy but also healthy. Key ingredients such as potatoes, lentils, celery and carrots literally melt in your mouth, while the noodles give the dish a light texture. This easy vegetarian lentil soup recipe is perfect to make ahead of time. Simple, delicious and cozy - try it today! Sit back and watch us make this delicious lentil soup. Learn how to make a healthy vegetarian red lentil soup and enjoy the best lentil soup recipe! 3 cloves of garlic 1 onion (or red onion/shallots) 2 carrots 1 stalk of celery 2 potatoes 1 bunch of coriander 1 teaspoon chili flakes 1 teaspoon cumin 0.5 teaspoon fennel 1 teaspoon paprika 1 teaspoon turmeric salt to taste 200 g red lentils 1–1.2 liters of water (4–5 cups) 2 tablespoons olive oil 50 g vermicelli A pinch of saffron in 1/4 cup of hot water 😋 16:08 Recipe No. 3 Enjoy this perfect lentil soup for dinner! Delicious lentil soup with vegetables Ingredients list for a healthy lentil soup 🍲 Main ingredients: 200 g red lentils 70 g (2.5 oz) celery 1 carrot 1 medium onion 1 potato 4 cloves of garlic 2 tomatoes olive oil 🫒 Water A little lemon juice Spices and herbs: turmeric paprika Granulated Garlic Salt chili flakes (optional) Italian herbs (for croutons) Additional ingredients: Some slices of bread (for croutons) ✨ That's all you need for a delicious and healthy soup! Enjoy! 😋 ❗ Subtitles are available in different languages. Please select a language in the settings. On mobile, click “CC” in the top right corner of the video. On your computer, click “⚙️” in the video settings and enable translation❗ Did you like the video? The best gratitude for me would be if: 👍 Rate the video and like it! I will be very happy! ⌨Write a comment under the video or at least just an emoticon! Your feedback is very valuable to me! 📢 Share this video with your friends on social networks. If you have any questions about the cooking process, just write in the comments and I'll be happy to answer them! #soup #vegetablesoup #souprecipe #soup #lentilrecipe #lentilsoup