10 minutes Undulations Workout for Belly Dance | Expression Dance Academy
Hey beautiful dancers! Welcome to our 10-minute undulation workout. Today, we're diving deep into this essential belly dance movement. Undulations are all about connection—connecting your breath, your spine, and your core. Let's start by feeling that movement from within. Let's explore this together! For Online courses, live zoom courses, workshops and classes check our website www.expressiondanceacademy.co.uk Follow us INSTAGRAM: / expressiondanceacademyuk FACEBOOK: / expressiondanceacademyuk So grab your water bottle and let's workout! #bellydance #workoutathome #bellydancetraining
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10-Min Belly Dance TUTORIAL: Undulations 🌊💃🏽 #bellydance #dance #dancefitness
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